Emphasis is placed on understanding the underlying causes of your emotional pain, not just the symptoms. Through cognitive behavioral therapy and insight oriented therapy, we will focus on problems related to your unique life circumstances.
Call for an initial confidential phone consultation.
Craig M. Hands, Ph.D.
Practicing Psychologist for over 20 years
Therapy and Counseling Approach:
My emphasis is understanding the underlying causes of your emotional pain, not just the symptoms Through cognitive and insight oriented therapy, we will focus on problems related to your unique life circumstances.
For over 20 years, I have worked with individuals, couples and families who face many challenges including relationship conflicts, anxiety, depression insomnia, loss, and work related difficulties. You will begin to understand the basis of your current life situation and how repetitive conflict can keep your current problems alive.
My specialty is working with individuals and couples going through especially challenging life situations. We will address unconscious, unresolved issues that can lead to years of self destructive behavior. The goal is to increase self-awareness and further understand and take control of the behavioral patterns that you would like to change. Once these causes and effects are understood in their proper context, you will be free to choose a better way of living and learn to turn years of pain into a positive outcome and meaningful life change.